Overnight oats you'll actually crave.

Keeps you full until lunch. Tastes like it shouldn't.

★★★★★ 4.8 · 60,000+ pouches sold
BUILD YOUR BOX

Getting started is easy.

PICK YOUR FAVORITES

Build a box with the flavors you love.

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HOW IT WORKS

Ready before you wake up.

No mess. No stress. No cleanup.

Pour pouch into a jar

Pour pouch into a jar

Add milk of choice

Add milk of choice

Refrigerate overnight

Refrigerate overnight

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★★★★★

“Hooked after a single scoop. Rich flavor, clean ingredients — this is the real deal.”

ZACHARY S. — Verified Buyer

★★★★★

“Tasted like when I was a kid. Hands down the best I’ve had.”

CHRISTINA M. — Verified Buyer

★★★★★

“I eat this every single morning. Obsessed.”

JORDAN T. — Verified Buyer

★★★★★

“Hooked after a single scoop. Rich flavor, clean ingredients — this is the real deal.”

ZACHARY S. — Verified Buyer

★★★★★

“Tasted like when I was a kid. Hands down the best I’ve had.”

CHRISTINA M. — Verified Buyer

★★★★★

“I eat this every single morning. Obsessed.”

JORDAN T. — Verified Buyer

US VS THEM.

Not all oatmeal is created equal.

Here's how Trace's Oats stacks us against what you're probably eating.

Comparison chart
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WHAT'S INSIDE

Simple Ingredients. Nothing Weird.

Glyphosate Free Rolled Oats
Glyphosate Free Rolled Oats
Freeze Dried Strawberries
Freeze Dried Strawberries
Date Powder
Date Powder
Pea Protein
Pea Protein
Chia Seeds
Chia Seeds
Walnuts
Walnuts
Monk Fruit
Monk Fruit
Cacao nibs
Cacao nibs
Freeze Dried Blueberries
Freeze Dried Blueberries
Cocoa Powder
Cocoa Powder
Artificial sweeteners
Preservatives
Glyphosate
Added sugars
JOIN the oatmeal crew

Never Run Out Of Oats Again

Build your box. Oats to your doorstep monthly. Customize/cancel anytime.

Free Trace's Oats Jar

Free Trace's Oats Jar

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Why I started Trace's Oats

Why I started Trace's Oats

In 2018, I started making oatmeal every morning to fuel my runs. Everything at the store was either cardboard or a sugar bomb, so I started making my own.

One post turned into a thousand. A thousand turned into 4 million followers. Thousands of recipes later, I finally nailed it and put it in a pouch so you can skip the early alarm.

— Trace

BUILD YOUR BOX Read my full story →

Got questions?

What do they taste like? +

They taste like dessert! Think brownie batter, blueberry muffin, and maple vanilla walnut. They don't taste "healthy."

How does the subscription work? +

Pick your flavors and we'll ship them straight to your door. Swap flavors, skip a delivery, or cancel anytime with one click. First order comes with a free jar and always free shipping.

Is it actually healthy? +

15g of protein per pouch. 0g added sugar. No artificial sweeteners, no preservatives,and glyphosate-free oats. Every flavor is certified gluten free and vegan.

How long do they last? +

Once you add your liquid, they'll stay fresh in the fridge for 3-4 days. The dry pouches have a shelf life of several months.

How is this different from making my own overnight oats? +

You absolutely can! But Trace’s Oats saves time and tastes great every time. Just add milk, refrigerate, and enjoy.

Your new favorite breakfast is waiting.

Free jar + free shipping on your first subscription.

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Cancel anytime. 100% money-back guarantee.