πΏππ©πππ‘π¨:
- 1/2 cup (45g) oats
- 1/3 cup (80g) milk
- 1/4 cup (60g) applesauce or chopped apples (if using a blender)
- 1/2 tbsp (7g) maple syrup
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- 1/2 tsp baking powder
- Pinch of salt
- Caramelized apples
(ππ±π΅πͺπ°π―π’π)
- 1 scoop (31g)Β @pescienceΒ gourmet vanilla + splash of milk (code: TRACE to save $$)
πΏππ©πππ‘π¨ ππ€π§ πππ§ππ’ππ‘ππ―ππ ππ₯π₯π‘ππ¨:
- 2 tsp oil
- 1/2 tsp cinnamon
- 1/2 chopped apple
1) in a saucepan, heat the oil
2) Toss in the apple and cinnamon (mix thoroughly) and cook for a couple minutes until the apple slices are soft
ππ€π₯π₯ππ π¬ππ©π:
- Peanut butter
- Cacao nibs
πΏππ§πππ©ππ€π£π¨:
1) Preheat oven to 400Β°F
2) Blend all of the oat ingredients together
3) Cook caramelized apples
4) Add 3/4 of the batter in an oven safe fish
5) Pour in caramelized apples and rest of better on top
6) Bake for 24 minutes
7) Enjoy!
Apple Pie Baked Oats
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