πΏππ©πππ‘π¨:
- 1/2 cup oats
- 1/3 cup milk
- 1/2 tbsp maple syrup
- Splash of vanilla extract
- 1 tbsp cocoa powder
- Pinch of salt
(ππ±π΅πͺπ°π―π’π) 1 scoop (31g) protein powder (i useΒ @pescienceΒ code: TRACE ) + splash of milk
ππ€π₯π₯ππ π¬ππ©π:
- Marshmallows
- Chocolate chips
πΏππ§πππ©ππ€π£π¨:
1) In a bowl, combine all of the ingredients together
2) Air fry @ 400Β°F for 8-10 minutes
3) Top with marshmallows and chocolate chips
OR
1) Add all of the ingredients together (except protein powder)
2) Microwave for 75 seconds
3) Stir; add protein + milk (optional)
4) Microwave for another 45 seconds
5) Top with marshmallows and chocolate chips
Hot CocOats
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