EDUCATION

Maple Vanilla Walnut Energy Bites

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Soft, nutty, and naturally sweet โ€” these bites are your grab-and-go fix when you need fuel that actually tastes good.ย No baking, no mess, just mix, chill, and snack.

๐˜ฟ๐™š๐™ฉ๐™–๐™ž๐™ก๐™จ:

  • 1 packet of Traceโ€™s Oats Maple Vanilla Walnut
  • 3 tbsp runny nut butter
  • 1 tbsp milk of choice (only if mixture is too dry)

๐˜ฟ๐™ž๐™ง๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ๐™จ:

  1. In a bowl, combine Traceโ€™s Oats, nut butter, and milk.
  2. Mix until a sticky dough forms โ€” add a splash more milk only if it feels too dry.
  3. Roll into 6 bite-sized balls.
  4. Chill in the fridge for 20โ€“30 minutes to firm up.
  5. Store in an airtight container in the fridge for up to a week.

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